HYPERTENSION
Definition:
Hypertension is defined as a consistently elevated blood pressure exceeding 140/90 mm Hg. Hypertension (HTN) sometimes called arterial hypertension . This requires the heart to work harder than normal to circulate blood through the blood vessels. Blood pressure involves two measurements, systolic and diastolic.Signs and symptoms:
- Headaches
- Vertigo
- Tinnitu
- Fainting
- palpitations
Type Of Hypertension:
There are two major types of hypertension and four less frequently found types.The two major types are:
Primary or essential hypertension:
Primary or essential hypertension that has no known cause, is diagnosed in the majority of people.95% of reported high blood pressure cases in theunderlying cause cannot be determined. This type of high blood pressure is called essential hypertension or primary hypertension. It has been linked to certain risk factors. High blood pressure tends to run in families and is more likely to affect men than women. Age and race also play a role. Essential hypertension is also greatly influenced by diet and lifestyle. The link between salt and high blood pressure is especially compelling . The majority of all people with high blood pressure are "salt sensitive," meaning that anything more than the minimal bodily need for salt is too much for them and increases their blood pressure. Other factors that can raise the risk of having essential hypertension include obesity; diabetes; stress; insufficient intake of potassium, calcium, and magnesium; lack of physical activity; and chronic alcohol consumption.Secondary hypertension:
Some additional signs and symptoms may suggest secondary hypertension, i.e. hypertension due to an identifiable cause such as kidney diseases or endocrine diseases. For example, truncal obesity, glucose intolerance, moon facies, a "buffalo hump" and purple striae suggest Cushing's syndrome. Thyroid disease and acromegaly can also cause hypertension and have characteristic symptoms and signsAn abdominal bruit may be an indicator of renal artery stenosis (a narrowing of the arteries supplying the kidneys), while decreased blood pressure in the lower extremities and/or delayed or absent femoral arterial pulses may indicate aortic coarctation (a narrowing of the aorta shortly after it leaves the heart). Labile or paroxysmal hypertension accompanied by headache, palpitations, pallor, and perspiration should prompt suspicions of pheochromocytoma.
The other types include:
- Malignant Hypertension.
- Isolated Systolic Hypertension
- White Coat Hypertension
- Resistant Hypertension
Cause Of Hypertension:
- People with family members who have high blood pressure
- Smokers
- Pregnant women
- Women who take birth control pills
- People over the age of 35
- People who are overweight or obese
- People who are not active
- People who drink alcohol excessively
- People who eat too many fatty foods or foods with too much salt
- People who have sleep apnea.
Related Diseases & Conditions:
- Congestive Heart Failure
- Anxiety
- Headache
Headaches can be divided into two categories: primary headaches and secondary headaches. Migraine headaches, tension headaches, and cluster headaches are considered primary headaches. Secondary headaches are caused by disease. Headache symptoms vary with the headache type. Over-the-counter pain relievers provide short-term relief for most headaches.
- Edema
- Diabetes (Type 1 and Type 2)
- Stroke
- Alcoholism
- Palpitations
- Abdominal Aortic Aneurysm
- Heart Attack
- Nausea and Vomiting
but they are symptoms of many conditions. Thecauses of vomiting differ according to age, and treatment depends upon the cause of nausea and vomiting.
- Chest Pain
- Aneurysm (Brain)
Brain aneurysm (cerebral aneurysm) is caused by microscopic damage to artery walls, infections of the artery walls, tumors, trauma, drug abuse. Symptoms headache, numbness of the face, dilated pupils, changes in vision, a painful stiff neck. Immediate treatment for a brain aneurysm is crucial for patient survival.
- Low Potassium (Hypokalemia)
- Seizure (Epilepsy)
- Insulin Resistance
- Obesity
- Atrial Fibrillation
- Abnormal Heart Rhythms (Heart Rhythm Disorders)
- Hyperglycemia
- Encephalopathy
Diagnosis:
Serum creatinine is measured to assess for the presence of kidney disease, which can be either the cause or the result of hypertension. Serum creatinine alone may overestimate glomerular filtration rate and recent guidelines advocate the use of predictive equations such as the Modification of Diet in Renal Disease (MDRD) formula to estimate glomerular filtration rate (eGFR) eGFR can also provides a baseline measurement of kidney function that can be used to monitor for side effects of certain antihypertensive drugs on kidney function. Additionally, testing of urine samples for protein is used as a secondary indicator of kidney disease. Electrocardiogram (EKG/ECG) testing is done to check for evidence that the heart is under strain from high blood pressure. It may also show whether there is thickening of the heart muscle (left ventricular hypertrophy) or whether the heart has experienced a prior minor disturbance such as a silent heart attack. A chest X-rayor an echocardiogram may also be performed to look for signs of heart enlargement or damage to the heart.
Prevention :
- Maintain normal body weight for adults (e.g. body mass index 20–25 kg/m2)
- Reduce dietary sodium intake to <100 mmol/ day (<6 g of sodium chloride or <2.4 g of sodium per day)
- Engage in regular aerobic physical activity such as brisk walking (≥30 min per day, most days of the week)
- Limit alcohol consumption to no more than 3 units/day in men and no more than 2 units/day in women.
- Consume a diet rich in fruit and vegetables (e.g. at least five portions per day).
- Cnsume a diet with reduced content of saturated and total fat.
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