Washing And Drying
- Hair should be washed around 2 – 3 times a week.
- Shampoo is applied to the scalp and allowed to run down the hair.
- Conditioner is applied from the ends up, avoiding the scalp.
- During shampooing, massage your scalp gently, rather than rubbing vigorously
- To avoid irritating the scalp, or damaging hair roots, which may attribute to hair loss.
- Avoid using water that is too hot.
- Remember: hair is most fragile when wet. Avoid too much manipulation until it has dried partially at least.
- Use a hair dryer as soon as you’re out of the shower.
- It is best to pat the hair dry. Avoid excessive rubbing with the towel.
- When possible, opt for air drying rather than heat drying.
- When heat drying, start out with a lower heat setting and then go higher gradually.
- When hair is wet, water is actually inside the hair. If heated too quickly, water starts boiling inside the hair, leading to bubble formation and hair rupture.
- Do not sleep with your hair wet ..
- Applying direct heat to the scalp can cause burns, damage hair roots, or in the least irritate the scalp enough to cause itching and flaking.
- Try to start about an inch away from the roots.
Brushing
- Never brush too harshly or pull on the hair when tied or in a roller to prevent damaging the follicle which may lead to hair loss.
- Contrary to a popular myth, boar bristle brushes are not better for hair.
- It is best to stick to the more readily available plastic brushes.
- Teasing or backcombing should be kept to a minimum as it damages the hair.
- Do not allow the comb to hit or scratch the scalp.
- Avoid scratching, which can damage the hair.
Cutting
- To keep hair looking healthy, it should be trimmed often: about half an inch every 2 months.
- Very short hair should be trimmed more frequently to keep the short style looking tidy (every 1 – 2 months).
- To grow hair out, trimming still has to be done, but trims should be kept further apart (every 2 -3 months).
- The more permanent the hair dye is, the more damaging it is to the hair.
- As a general rule, going darker is less damaging than going lighter.
- Hair that is dyed or bleached is fragile, dull, dry, and more easily affected by humidity.
- Always condition hair to give it back some of its luster and strength and to avoid breakage.
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